Have you ever tried meditation or medicine to help deal with negative thoughts from entering your brain? If so you are gonna want to listen to Chandra who is an Emotional and Mental Health Coach. She is the founder/owner of Mindful Adaptations LLC. Chandra provides her clients with skills to last a life-time! We talk about how your thoughts affect your life and ways to Mindfully Adapt. She tells us her story and why she is so passionate about helping children from ages 7-17 and their parents. Schedule a free consultation by calling (724) 900-4441
mindfuladaptations.com
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