Are you struggling with Burnout, Stress and or Fatigue? My guest Megan knows all so well about how Burnout feels! Megan worked in the Oil and Gas Industry right after College. Imagine being on call all day and putting in 60-100 hours a week.
She began to distant herself from family, friends and was diagnosed with Crohn's Disease. She knew she needed to change her life because substance abuse along with fatigue and stress was consuming her life.
Megan turned her life around and became certified in Personal Training, Health Coach, Nutrition Coach, Corporate Wellness Specialist and Certified as a Positive Psychology Practitioner! She shares with me about her passion for creating engaging corporate wellness programs that work both employees and employers!
Find out more about Life Force Wellness by tuning in to this Episode #98.
I have learned so much from Megan by doing the 3-2-1 system and maintaining a more balanced lifestyle.
Became a Spotlight Supporter like Megan. Go to spillwithme.com
Also, the audio version is on my YouTube page.
Special thanks to Tata-toos for the space. https://www.tata-toos.com
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