Welcome to September....Self-Care Awareness Month. What do you do for Self-Care? Tune in as I dive into the essence of self-care with the inspiring Brea from The Thinking Branch. Brea shares her journey and insights on embracing authenticity in both personal and professional life.
Brea Schmidt is a Pittsburgh-based writer, speaker and creator who aims to empower and connect women by creating a safe space to have conversation.
Brea opens up about her transition from a corporate career in professional sports to starting a photography business and creating The Thinking Branch, a thriving community focused on real and raw life experiences. Through her storytelling, Brea emphasizes the importance of vulnerability and self-care, reminding us all that it's okay not to be perfect and that we deserve grace.
Learn how small, intentional moments of self-care can make a big difference and why it's crucial to choose yourself amidst the chaos of life. Brea says "You are Worthy of that Pause!"
Don't miss this heartfelt conversation that will leave you feeling empowered to take care of yourself and embrace your true self. Let's redefine self-care together!
https://thethinkingbranch.com/about-brea-schmidt-pittsburgh-influencer/
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Also available on my Youtube page
www.youtube.com/@Spillwithmejennyd
Thank you to my Spotlight Supporters for Self-Care September
Jackhammer Fit and owner Tammy Stocker
Beauty by Tamuity owner Jessica Tamuity
https://www.beautybytaimutystudios.com/
Nollapelli: Smarter sleep and Beauty founder Allison Howard
https://nollapelli.com/
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