Whats Your Health & Wellness Tip for 2023?

Well technically January is over but Health and Wellness are important every month of the Year!  Some of us may know what to do as far as our bad habits and how to create a Healthy lifestyle.  However, it's getting started for me personally.  A few weeks ago  I was in attendence at the Health & Wellness Expo.  The Peters Township Chamber of Commerce out did themselves with so many options and screenings for the public to engage in! I met so many small business owners and entrepreneurs who had so much passion for what they offer to the public to keep us healthy! Among them I  interviewed a few Vendors at the event.  They gave me their Wellness Tip for 2023.  So much support from these companies with the same goal in mind! They have a lot to offer to help keep us Healthy.

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