Spill with Me Jenny D..... Real People, Real Stories, Heartfelt Conversations with Jenny D.

Spill with Me Jenny D. was created to help people talk about life experiences to help heal and know that they are not alone in their struggles. It’s a judgment-free zone where real talk meets real healing. Host Jenny D cares about You! A podcast that provides education, resources and entertainment. Be the next guest! spillwithmejennyd.com
Spill with Me Jenny D. was created to help people talk about life experiences to help heal and know that they are not alone in their struggles. It’s a judgment-free zone where real talk meets real healing. Host Jenny D cares about You! A podcast that provides education, resources and entertainment. Be the next guest! spillwithmejennyd.com

Spill with Me Jenny D
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Jenny D hit 100 Episodes
Hello my Beautiful People I'm so excited to share my 100th Episode with all of you. I would have never thought I could even start a podcast let alone be publishing my 100th Episode. Thank you to all of you for downloading, following and sharing these amazing stories! You never know you just might be my next guest!
Episodes
Episodes



Feb 7, 2024
Feb 7, 2024
39 min
"For She Who Grieves: Practical Wisdom for Living Hope" My guest Holly Joy co-created and wrote an inspiring collection of women's struggles. Stories of grief, loss and hope to raise awareness, consciousness and connection to help people live better, more fulfilling and meaningful lives.
We have an open conversation about feeling isolated and having the world on your shoulders. Hollys first book "For She Who Leads" tells the truth about women leading in business, in families, in communities all over the country. She believes words matter, names matter it all matters!
Holly Joy is a born leader and she was faced with grief all around her. She said it was like sand slipping through her fingers. She had to lean on other women to hit the brakes and take a pause. In the midst of it all Holly wanted to provide a Hope Space for women's vulnerability and sharing their own struggles. Profound movements turned into Breakthrough movements!
Check out Holly Joy's non-profit called the Brave Women Project.
Leadership is service!
https://www.hollyjoy.infor/
spillwithme.com



Jan 31, 2024
Jan 31, 2024
49 min
I'm so excited to share this milestone with all of you! I never would have thought that I could start my own Podcast and reach 100 Episodes. I only have to thank all of you My Beautiful People!
I couldn't think of who to have on as my guest for this exciting episode. I was determined to have a celebrity or someone with a big name and repetition. Then it dawn on me that my podcast was about Real People with Real Stories. The light bulb went off and I thought I have two amazing women in my life that I'm so proud of all their accomplishments. My mom Debra P and my daughter Lexi D spillin with Me Jenny D! My daughter was my first guest and we talked about pressure to be a perfectionist and eating disorders. Episode #1 "Me and My daughter talk Candid!"
In this 100th episode we discussed our dreams and what we want to do in the future. My mom was a single mom who put herself through college. I'm so very proud of her! My daughter is pursuing her dream to be on broadway! She is going for it! I look at both of them and realize I can pursue my passion at 49 years old and start my own Podcast to help people and share their amazing stories.
Tune in to hear some things you didn't know about me. Remember its never too late to pursue your dream! Just go for it!
Check out my YouTube Channel @spillwithmejennyd to see the video version. Make sure to Subscribe!
spillwithme.om



Jan 24, 2024
Jan 24, 2024
57 min
What does it mean to be the life of the party? When is the party over?
My guest this week knows what its like to be the Life of the Party. Matt Scoletti felt drinking alcohol was the life he wanted to lead until he didn't recognize himself in the mirror. He lost his job, he gained 55 pounds and he knew he needed to make a change.
Matt transformed his life and is now helping others create a breakthrough and live their most fulfilled life. Wait til you see his enthusiasm and energy its contagious!
It starts Now! Training for Life! Tune in to be inspired by a young man whose mission is to help others who are battling some kind of hurdle in their life.
Matt is a Keynote speaker, world-record holder and a Health Coach! I want Matt in my corner!
Matt is the host of "Average to Savage" Podcast
Check out our YouTube video @spillwithmejennyd
www.mattscoletti.com
spillwithme.com



Jan 17, 2024
Jan 17, 2024
35 min
Are you struggling with Burnout, Stress and or Fatigue? My guest Megan knows all so well about how Burnout feels! Megan worked in the Oil and Gas Industry right after College. Imagine being on call all day and putting in 60-100 hours a week.
She began to distant herself from family, friends and was diagnosed with Crohn's Disease. She knew she needed to change her life because substance abuse along with fatigue and stress was consuming her life.
Megan turned her life around and became certified in Personal Training, Health Coach, Nutrition Coach, Corporate Wellness Specialist and Certified as a Positive Psychology Practitioner! She shares with me about her passion for creating engaging corporate wellness programs that work both employees and employers!
Find out more about Life Force Wellness by tuning in to this Episode #98.
I have learned so much from Megan by doing the 3-2-1 system and maintaining a more balanced lifestyle.
https://lifeforcewellness.com
Became a Spotlight Supporter like Megan. Go to spillwithme.com
Also, the audio version is on my YouTube page.
Special thanks to Tata-toos for the space. https://www.tata-toos.com



Jan 10, 2024
Jan 10, 2024
52 min
Do you know what Postpartum means? Postpartum depression also called PPD is a medical condition that many women get after having a baby. It's strong feelings of sadness, anxiety (worry) and tiredness that last for a long time after giving birth. It affects 1 in 7 women.
In this episode Kayla is a young mom who had postpartum but didn't realize it after she had her second baby. She is so open and honest about the struggles she endured and why it was misdiagnosed.
Imagine being Kayla and feeling anxiety /depression and not knowing why and how to fix it. Kayla was talking care of a toddler, working and trying to juggle so much while suffering from Postpartum. It's Not Your Fault!
I had similar struggles after my second child too. It was hard to focus and I was constantly worrying! Stop the Stigma and let's talk about Postpartum Depression.
Make sure to subscribe to my channel to get my newest podcasts first. They are new every Wednesday.
spillwithme.com



Jan 3, 2024
Jan 3, 2024
36 min
Imagine growing up in an area called the Toxic Waste Donut? I had the pleasure to speak to Rachel who is Mrs. Agriculture America. We discussed her journey growing up in poverty and having the opportunity to perform in Pageants. The roads traveled were not easy for Rachel however, she decided to make it her mission to make a difference!Rachel is a cancer survivor who is still getting regular check ups today. She has used her past as leverage to inspire and empower women worldwide. Her mission is to help people become advocates for sustainable agriculture, energy, recycling and waste solutions. Rachel is a Published Environmental Scientist and she is a Pageant Coach as well. Tune in to find out more about Rachel Rakovan and all her accomplishments. It's more than the Crown and Sash!Check out our YouTube video version of our podcast and the audio version on all the major platforms.@jenniferdilucia8942 Make sure to Subscribe to my channel and follow.spillwithme.com



Jan 3, 2024
Jan 3, 2024
38 min
Imagine growing up in an area called the Toxic Waste Donut? I had the pleasure to speak to Rachel who is Mrs. Agriculture America. We discussed her journey growing up in poverty and having the opportunity to perform in Pageants. The roads traveled were not easy for Rachel however, she decided to make it her mission to make a difference!
Rachel is a cancer survivor who is still getting regular check ups today. She has used her past as leverage to inspire and empower women worldwide. Her mission is to help people become advocates for sustainable agriculture, energy, recycling and waste solutions. Rachel is a Published Environmental Scientist and she is a Pageant Coach as well.
Tune in to find out more about Rachel Rakovan and all her accomplishments. It's more than the Crown and Sash!
Check out our YouTube video version of our podcast and the audio version on all the major platforms.
@jenniferdilucia8942
Make sure to Subscribe to my channel and follow.
spillwithme.com



Dec 20, 2023
Dec 20, 2023
7 min
Hello my beautiful people I had the honor and pleasure to be the Podcaster who recorded local Businesses Shoutouts at "The Magic of the Season" Holiday Luncheon 2023. Amy Petro Director of The Peters Township Chamber of Commerce invited me for the second year! Thank You Amy and to all the wonderful people I met that day..
I feel so blessed to meet so many Pittsburgh Businesses working hard to make our Communities Better!
Special Thanks to Jason Capps Executive Chef/Owner of Bella Sera Event Villa a special event venue and catering company located in Pittsburgh's South Hills. Jason also is the experienced Host and Founder of Jasons Journeys which he takes a small group on guided tours to Italy. Check out 2024 trips at www.jasonsjourneys.com
Make sure to subscribe to my channel on spillwithme.com and give me a follow.
Happy Holidays and Have a Safe and Healthy New Year!










