Spill with Me Jenny D..... Real People, Real Stories, Heartfelt Conversations with Jenny D.

Transforming Care: St. Clair Health's Innovative Residency Program

Welcome to another new episode on "Spill with me Jenny D. Podcast"  I had the pleasure of sitting down with two amazing doctors from St. Clair Health, who also serve as leaders of the new Internal Medicine Residency Program. In this episode you will hear from Drs. Kristin Livesey and Mallory Ciuksza about this exciting new chapter at St. Clair Health.
They recently welcomed their inaugural class of resident physicians as part of St. Clair Health's ongoing transformation into a teaching hospital.
Discover how this initiative aims to ensure high-quality healthcare by training the next generation of doctors to serve both the community and beyond.
In this episode, we discuss the importance of graduate medical education (GME) in addressing the national deficit of primary care physicians and how it brings innovation and collaboration to the forefront of medical practice.
You'll learn that this initiative was years in the making and how it will help to train the next generation of doctors, while ensuring high-quality healthcare for years to come.
All episodes are available on all the major audio platforms as well as my Youtube page.
http://www.youtube.com/@Spillwithmejennyd
Thank you St. Clair Health for sponsoring this episode. Visit https://www.stclair.org/  to learn how residency programs and other education initiatives will help to attract, train and retain the next generation of healthcare professionals.
If you or someone you know would like to be a guest or sponsor please contact Kelli Komondor at kelli@k2creativellc.com
Check out my new website and discover any past episodes you may have missed at
https://www.spillwithmejennyd.com/

Nourishing Body and Soul with Nutrition Expert Sandi Kern.

Have you ever heard of leaky gut syndrome? Did you know food sensitivity can cause inflammation and other serious health issues? I'm so excited to introduce you to my special guest Sandi Kern, an integrative nutrition and functional wellness coach.
 
Sandi shares her incredible journey from battling a mysterious illness to becoming a thriving health advocate. In this episode, Sandi discusses her personal story of overcoming leaky gut syndrome and the challenges she faced with delayed food sensitivities.
 
Discover how she turned her love for food into a mission to help others heal, leading to the creation of her successful Desire To Be Well Juiceries. Sandi has 2 locations and 1 mobile in  Pittsburgh.
 
Explore the power of food as medicine and how Sandi's signature recipes and juiceries are changing lives with delicious, healthy options. Learn the  importance of balanced nutrition, gut health, and the role of integrative wellness in achieving overall well-being.
 
Whether you're dealing with your own health issues or simply looking for inspiration on healthy living, this episode is packed with valuable information to help you on your wellness journey.
 
Sandi says "Food is Medicine....Food is Love" She is a best selling author of Desire to be Well: Recipes & Wellness for Health and Happiness!  Order yours today at https://a.co/d/hiGh9b9
 
Thank you Sandi for being Spill with Me Jenny D's Spotlight Supporter for July.  Feeling  healthy from the inside out.
 
https://desiretobewell.com/
 
All episodes are available on all the major Audio Platforms as well as my Youtube page. Please Subscribe and follow to be the first to receive the newest episodes.
 
http://www.youtube.com/@Spillwithmejennyd
 
If you or someone you know would like to be a guest or sponsor on Spill with Me Jenny D Podcast. Contact Kelli Komondor at kelli@k2creativellc.com and fill out my disclaimer on my website.
 
https://www.spillwithmejennyd.com/

Nourishing Body and Soul with Nutrition Expert Sandi Kern.

Have you ever heard of leaky gut syndrome? Did you know food sensitivity can cause inflammation and other serious health issues? I'm so excited to introduce you to my special guest Sandi Kern, an integrative nutrition and functional wellness coach.
Sandi shares her incredible journey from battling a mysterious illness to becoming a thriving health advocate. In this episode, Sandi discusses her personal story of overcoming leaky gut syndrome and the challenges she faced with delayed food sensitivities.
Discover how she turned her love for food into a mission to help others heal, leading to the creation of her successful Desire To Be Well Juiceries. Sandi has 2 locations and 1 mobile in the South Hills of Pittsburgh.
Explore the power of food as medicine and how Sandi's signature recipes and juiceries are changing lives with delicious, healthy options. Learn the  importance of balanced nutrition, gut health, and the role of integrative wellness in achieving overall well-being.
Whether you're dealing with your own health issues or simply looking for inspiration on healthy living, this episode is packed with valuable information to help you on your wellness journey.
Sandi says "Food is Medicine....Food is Love" She is a best selling author of Desire to be Well: Recipes & Wellness for Health and Happiness!  Order yours today at https://a.co/d/hiGh9b9
Thank you Sandi for being Spill with Me Jenny D's Spotlight Supporter for July.  Feeling  healthy from the inside out.
https://desiretobewell.com/
All episodes are available on all the major Audio Platforms as well as my Youtube page. Please Subscribe and follow to be the first to receive the newest episodes.
http://www.youtube.com/@Spillwithmejennyd
If you or someone you know would like to be a guest or sponsor on Spill with Me Jenny D Podcast. Contact Kelli Komondor at kelli@k2creativellc.com and fill out my disclaimer on my website.
https://www.spillwithmejennyd.com/

Breaking the Silence on Menopause: Real Talk with Jodi & Jenny D.

Welcome to another episode of Menopause Mondays on the Spill With Me, Jenny D Podcast. Today I'm joined by my longtime friend and women's health expert, Jodi, the owner of Bareskin and Laser. The episode is all about menopause, a topic often shrouded in silence and mystery.Jodi shares her 25 years of experience in women's health, from her beginnings as a trauma nurse to becoming a leader in medical aesthetics and wellness.Jodi discuss the challenges faced during menopause, the importance of breaking the stigma, and the various treatment options available to manage symptoms and improve quality of life.Join us for candid conversation about aging, hormonal changes, and how modern medicine and self-care can empower women navigating this natural, yet challenging, phase of life.Whether you are experiencing menopause, approaching it, or supporting someone who is, this episode offers valuable insights and encouragement to tackle menopause head-on.Thank you Bareskin and Laser for sponsoring this Menopause Mondays Episode.  Check out the link below for more information or call 724-908-9712https://bareskin-laser.com/All episodes are available on the Major audio platforms as well my Youtube page. Please Subscribe and follow.http://www.youtube.com/@SpillwithmejennydIf you would like to be a guest or sponsor on Spill with Me Jenny D. contact Kelli Komondor at kelli@k2crealtivellc.comIf you missed any episodes on Spill with Me Jenny D you can find them at https://www.spillwithmejennyd.com/

Breaking the Silence on Menopause: Real Talk with Jodi & Jenny

Welcome to another episode of Menopause Mondays on the Spill With Me, Jenny D Podcast. Today I'm joined by my longtime friend and women's health expert, Jodi, the owner of Bareskin and Laser. The episode is all about menopause, a topic often shrouded in silence and mystery.
Jodi shares her 25 years of experience in women's health, from her beginnings as a trauma nurse to becoming a leader in medical aesthetics and wellness.
Jodi discuss the challenges faced during menopause, the importance of breaking the stigma, and the various treatment options available to manage symptoms and improve quality of life.
Join us for candid conversation about aging, hormonal changes, and how modern medicine and self-care can empower women navigating this natural, yet challenging, phase of life.
Whether you are experiencing menopause, approaching it, or supporting someone who is, this episode offers valuable insights and encouragement to tackle menopause head-on.
Thank you Bareskin and Laser for sponsoring this Menopause Mondays Episode.  Check out the link below for more information or call 724-908-9712
https://bareskin-laser.com/
All episodes are available on the Major audio platforms as well my Youtube page. Please Subscribe and follow.
http://www.youtube.com/@Spillwithmejennyd
If you would like to be a guest or sponsor on Spill with Me Jenny D. contact Kelli Komondor at kelli@k2crealtivellc.com
If you missed any episodes on Spill with Me Jenny D you can find them at https://www.spillwithmejennyd.com/

Embracing Positivity: A Conversation with Tommy Rodriguez on Overcoming Self-Doubt

Are you a person who says "WHAT IF" a lot?  Join me Jenny D with this new inspiring episode on Spill with Me Jenny D. Podcast.  Meet the dynamic and charismatic Tommy Rodriguez, Chief Growth Officer at Network Smart and a dedicated life coach.In this engaging conversation, we explore Tommy's journey from uncertainty in high school to becoming a successful entrepreneur and life coach at just 26.Discover how Tommy harnesses positivity and mentorship to help individuals break free from self-doubt and achieve their dreams.Tommy shares his personal experiences and insights, discussing the importance of embracing opportunities without the fear of failure, learning from mentors, and how anyone, regardless of age, can discover their passion and excel in life.Whether helping young entrepreneurs navigate the world of business or assisting seasoned professionals in balancing their lives, Tommy's approach offers valuable guidance for all.Tommy is also featured in the magazine Who's Who in America 2025 Top Entrepreneurs.Don’t miss this episode filled with insights on overcoming limitations, staying positive, and finding the path to fulfilling one's purpose.  Call today for a free discovery call at 724-415-9586 or email rodriguez_thomas21@yahoo.comAll episodes are available on all the major Audio Platforms as well as my YouTube channel. Please subscribe and follow.http://www.youtube.com/@SpillwithmejennydCheck out my new website and tag line "Real People, Real Stories: Heartfelt Conversations with Jenny D.https://www.spillwithmejennyd.com/July's theme is all about having a healthy mindset and healthy eating.Thank you to my July Spotlight Supporter Sandi Kern a Functional Medicine and Certified Integrative Nutrition Coach and owner of Desire To Be Well Juicery in Pittsburgh, Pa. Check out her two locations. https://desiretobewell.com/If you or someone you know would like to be a guest or sponsor on Spill with Me Jenny D. Please contact Kelli Komondor at kelli@k2creativellc.com

Embracing Positivity: A Conversation with Tommy Rodriguez on Overcoming Self-Doubt

Are you a person who says "WHAT IF" a lot?  Join me Jenny D with this new inspiring episode on Spill with Me Jenny D. Podcast.  Meet the dynamic and charismatic Tommy Rodriguez, Chief Growth Officer at Network Smart and a dedicated life coach.
In this engaging conversation, we explore Tommy's journey from uncertainty in high school to becoming a successful entrepreneur and life coach at just 26.
Discover how Tommy harnesses positivity and mentorship to help individuals break free from self-doubt and achieve their dreams.
Tommy shares his personal experiences and insights, discussing the importance of embracing opportunities without the fear of failure, learning from mentors, and how anyone, regardless of age, can discover their passion and excel in life.
Whether helping young entrepreneurs navigate the world of business or assisting seasoned professionals in balancing their lives, Tommy's approach offers valuable guidance for all.
Tommy is also featured in the magazine Who's Who in America 2025 Top Entrepreneurs.
Don’t miss this episode filled with insights on overcoming limitations, staying positive, and finding the path to fulfilling one's purpose.  
Call today for a free discovery call at 724-415-9586 or email rodriguez_thomas21@yahoo.com
All episodes are available on all the major Audio Platforms as well as my YouTube channel. Please subscribe and follow.
http://www.youtube.com/@Spillwithmejennyd
Check out my new website and tag line "Real People, Real Stories: Heartfelt Conversations with Jenny D.
https://www.spillwithmejennyd.com/
July's theme is all about having a healthy mindset and healthy eating.
Thank you to my July Spotlight Supporter Sandi Kern a Functional Medicine and Certified Integrative Nutrition Coach and owner of Desire To Be Well Juicery in Pittsburgh, Pa. Check out her two locations. 
https://desiretobewell.com/
If you or someone you know would like to be a guest or sponsor on Spill with Me Jenny D. Please contact Kelli Komondor at kelli@k2creativellc.com
 
 

Inspiring Acts of Kindness: Rebuild Better Together

In this new episode of "Spill with Me Jenny D." I sat down and had an inspiring conversation with Cindy Fox, co-founder of Rebuild Better Together (RBT), an organization dedicated to supporting individuals with spinal cord injuries. Cindy shares heartfelt stories of resilience, detailing how RBT helps those lacking family or spousal support through various programs and initiatives.Discover the emotional journey of Dennis, whose life changed after a motorcycle accident, and how his legacy sparked the creation of RBT. Learn about the programs offered by the organization, such as comfort bags, adaptive homes, social activities, and the unique “Gift” program which fulfills bucket list items for the spinal cord injury community.The episode highlights the challenges and triumphs faced by individuals after life-altering injuries and the power of community support.Tune in as we explore the incredible stories of strength, hope, and the transformative impact of compassion and dedication within the spinal cord injury community.https://rebuildbettertogether.org/Thank you to my June Spotlight Supporters Ben Meyer owner of Oasis Senior Advisors. Link belowhttps://www.oasissenioradvisors.com/locations/southwest-pa/Also special thanks to Brian Debbis from Heritage Seubert Financial. Link below.https://www.heritageseubert.com/All episodes are available on all the major Audio Platforms as well as my YouTube page. Please follow and Subscribe.www.youtube.com/@SpillwithmejennydIf you or someone you would like to be a guest or sponsor on Spill with Me Jenny D contact Kelli Komondor at kelli@k2creativellc.comCheck out my new website with my new tag line "Real People, real Stories: Heartfelt Conversations with Jenny D."https://www.spillwithmejennyd.com/