Wednesday Apr 16, 2025
Preventing Youth Sports Injuries: Expert Insights with Martine Marino
Spill with Me Jenny D..... Real People, Real Stories Heartfelt Conversations with Jenny D.

Spill with Me Jenny D. was created to help people talk about life experiences to help heal and know that they are not alone in their struggles. It’s a judgment-free zone where real talk meets real healing. Host Jenny D cares about You! A podcast that provides education, resources and entertainment. Be the next guest! spillwithmejennyd.com

Spill with Me Jenny D
This is the description area. You can write an introduction or add anything you want to tell your audience. This can help potential listeners better understand and become interested in your podcast. Think about what will motivate them to hit the play button. What is your podcast about? What makes it unique? This is your chance to introduce your podcast and grab their attention.

Jenny D hit 100 Episodes
Hello my Beautiful People I'm so excited to share my 100th Episode with all of you. I would have never thought I could even start a podcast let alone be publishing my 100th Episode. Thank you to all of you for downloading, following and sharing these amazing stories! You never know you just might be my next guest!
Episodes
Episodes



Monday Apr 14, 2025
From Hormonal Imbalance to Glowing Skin: Empowering Women at MaxxCole
Monday Apr 14, 2025
Monday Apr 14, 2025
Thank you for joining us with a special episode of Menopause Mondays on Spill with Me Jenny D. We dive into the transformative journey of women navigating through menopause. This new episode is brought to you by MaxxCole Salon & Skin Spa. I am so delighted to have my guests Nicole Lerda owner of MaxxCole Salon & Skin Spa, and her expert esthetician and DMK MD Paramedical Skin Revision Therapist and so much more meet Megan King RN, LE.Discover how they empower women by addressing skin challenges associated with menopause using the innovative DMK skincare line. Explore the unique solutions offered by MaxxCole, from enzyme treatments to personalized skincare regimens, all designed to rejuvenate and uplift women experiencing hormonal changes. Learn about the empowering benefits of taking charge of your skincare routine and embracing self-care during this critical phase of life.Tune in to hear inspiring stories of transformation and gain valuable insights on maintaining glowing skin and confidence through the menopausal journey.Don't miss this enlightening discussion tailored to support and uplift every woman facing the challenges of menopause. I had the DMK Enzyme Facial and it was fabulous!If you want to know more about MaxxCole Salon & Skin Spa call today at 412-788-2711 or try the link belowhttps://maxxcole.com/For more information on how to be a guest or sponsor for Menopause Mondays contact Kelli Komondor at kelli@k2creativellc.comFind this episode on all the major Audio Platforms as well as my YouTube page. Please follow and Subscribe. Link for my website is below.http://www.youtube.com/@Spillwithmejennydhttps://www.spillwithme.com/The information shared on Spill With Me Jenny D. is for informational and educational purposes only and is not a substitute for professional medical advice. I’m bringing you options and insights on how to navigate menopause, but every individual is different. Always consult your doctor or a qualified healthcare provider before making any decisions about your health, treatments, or lifestyle changes.



Monday Apr 14, 2025
From Hormonal Imbalance to Glowing Skin: Empowering Women at MaxxCole
Monday Apr 14, 2025
Monday Apr 14, 2025
Thank you for joining us with a special episode of Menopause Mondays on Spill with Me Jenny D. We dive into the transformative journey of women navigating through menopause. This new episode is brought to you by MaxxCole Salon & Skin Spa. I am so delighted to have my guests Nicole Lerda owner of MaxxCole Salon & Skin Spa, and her expert esthetician and DMK MD Paramedical Skin Revision Therapist and so much more meet Megan King RN, LE.
Discover how they empower women by addressing skin challenges associated with menopause using the innovative DMK skincare line. Explore the unique solutions offered by MaxxCole, from enzyme treatments to personalized skincare regimens, all designed to rejuvenate and uplift women experiencing hormonal changes. Learn about the empowering benefits of taking charge of your skincare routine and embracing self-care during this critical phase of life.
Tune in to hear inspiring stories of transformation and gain valuable insights on maintaining glowing skin and confidence through the menopausal journey.
Don't miss this enlightening discussion tailored to support and uplift every woman facing the challenges of menopause. I had the DMK Enzyme Facial and it was fabulous!
If you want to know more about MaxxCole Salon & Skin Spa call today at 412-788-2711 or try the link below
https://maxxcole.com/
For more information on how to be a guest or sponsor for Menopause Mondays contact Kelli Komondor at kelli@k2creativellc.com
Find this episode on all the major Audio Platforms as well as my YouTube page. Please follow and Subscribe. Link for my website is below.
http://www.youtube.com/@Spillwithmejennyd
https://www.spillwithme.com/
The information shared on Spill With Me Jenny D. is for informational and educational purposes only and is not a substitute for professional medical advice. I’m bringing you options and insights on how to navigate menopause, but every individual is different. Always consult your doctor or a qualified healthcare provider before making any decisions about your health, treatments, or lifestyle changes.



Wednesday Apr 09, 2025
"Don't sell yourself short: A Conversation with Carole DeAngelo!"
Wednesday Apr 09, 2025
Wednesday Apr 09, 2025
Previously Recorded:
I wanted to republish this wonderful conversation with my dear friend Carole from July. Enjoy this fun loving episode that will definitely make you laugh!
Did you ever meet someone who can finish your sentence? Well my next guest Carole DeAngelo is that person. Carole says "Don't place a deadline on Yourself!" Words to live by!
In this episode of "Spill With Me, Jenny D," I am joined by the inspiring Carole DeAngelo, a prominent figure in Washington County. Broadcasting from the charming Vintage Grace Boutique, We dive deep into the realms of business, community, and personal growth.
Carole shares her journey from aspiring artist to influential businesswoman, emphasizing the importance of kindness, resilience, and community support. She also reflects on her impactful role in the Women in Leadership series and the lessons learned from her personal and professional experiences.
We have a heartfelt conversation about overcoming past challenges, embracing new opportunities, and the power of genuine connections. Carole says Practice Kindness! I agree 100%!
Tune in for an uplifting discussion that celebrates the strength and spirit of women in business.
There maybe some bloopers as well!
Special Shoutout to Kelly Moore and CFS Bank for being my Spotlight Supporter for July "Inspiring Women In Business Month!"
https://cfsbank.bank/
Check out our video version on my YouTube page.
http://www.youtube.com/@Spillwithmejennyd
Make sure to Subscribe to get the newest episodes.
https://www.spillwithme.com/meet-jenny-d
To find out more about the events going on in Washington County
https://members.washcochamber.com/MARKETING-AND-ADVERTISING/ObserverReporter-95
Space provided by Vintage Grace Boutique
https://www.vintagegraceboutique.com/



Monday Apr 07, 2025
Monday Apr 07, 2025
Welcome to Menopause Mondays Part 2. Thank you Kelley DeFilippis from Allegheny Medical for being my first guest on my new series last Monday March 31st. If you missed last week on Menopause Mondays I had Kelley on for Part 1 where she explains the 80 symptoms and what Menopause means. Thank you Porters Compounding Pharmacy for sponsoring the two Part Series on Menopause Mondays with Kelley DeFilippis from Allegheny Medical.Menopause Specialist Kelley DeFilippis dives deep into the world of hormone replacement therapy and menopause. This episode sheds light on the misconceptions surrounding menopause, the historical journey of hormone replacement studies, and the impact of misinformation on women's health.Discover why hormone replacement therapy is crucial, what options are available today, and how it can potentially change lives. This conversation dispels old myths and offers a refreshing perspective on women's health during menopause.Kelley, a seasoned nurse practitioner, shares her expertise, backed by years of research and personal passion for the subject. The episode also addresses the infamous Women’s Health Initiative study of 1993 and its impact on hormone replacement therapy usage.With supportive insights from the book "Estrogen Matters," learn how modern approaches differ, ensuring safer, more effective treatment options for women today.Tune in to get informed and empowered about your health choices. "This is not your MOTHERS MENOPAUSE!"Thank you Porters Compounding Pharmacy for sponsoring this two part series on Menopause Mondays with Kelley DeFilippis of Allegheny Medical. For more information on Porters please see the link below or call 412-264-2230https://portersrx.com/Also here is Kelley DeFilippis contact information or call for a consultation. 412-494-4450https://www.alleghenymedical.com/kelleydefilippis/For information on how you can be a sponsor or guest contact Kelli Komondor at kelli@k2creativellc.comThis episode is on all the major Audio Platforms as well as my Youtube page. Please follow and Subscribe.http://www.youtube.com/@SpillwithmejennydCheck out my website at https://www.spillwithme.com/Please note: The information shared on Spill With Me Jenny D. is for informational and educational purposes only and is not a substitute for professional medical advice. I’m bringing you options and insights on how to navigate menopause, but every individual is different. Always consult your doctor or a qualified healthcare provider before making any decisions about your health, treatments, or lifestyle changes.



Monday Apr 07, 2025
Monday Apr 07, 2025
Welcome to Menopause Mondays Part 2. Thank you Kelley DeFilippis from Allegheny Medical for being my first guest on my new series last Monday March 31st. If you missed last week on Menopause Mondays I had Kelley on for Part 1 where she explains the 80 symptoms and what Menopause means.
Thank you Porters Compounding Pharmacy for sponsoring the two Part Series on Menopause Mondays with Kelley DeFilippis from Allegheny Medical.
Menopause Specialist Kelley DeFilippis dives deep into the world of hormone replacement therapy and menopause. This episode sheds light on the misconceptions surrounding menopause, the historical journey of hormone replacement studies, and the impact of misinformation on women's health.
Discover why hormone replacement therapy is crucial, what options are available today, and how it can potentially change lives. This conversation dispels old myths and offers a refreshing perspective on women's health during menopause.
Kelley, a seasoned nurse practitioner, shares her expertise, backed by years of research and personal passion for the subject. The episode also addresses the infamous Women’s Health Initiative study of 1993 and its impact on hormone replacement therapy usage.
With supportive insights from the book "Estrogen Matters," learn how modern approaches differ, ensuring safer, more effective treatment options for women today.
Tune in to get informed and empowered about your health choices. "This is not your MOTHERS MENOPAUSE!"
Thank you Porters Compounding Pharmacy for sponsoring this two part series on Menopause Mondays with Kelley DeFilippis of Allegheny Medical. For more information on Porters please see the link below or call 412-264-2230
https://portersrx.com/
Also here is Kelley DeFilippis contact information or call for a consultation. 412-494-4450
https://www.alleghenymedical.com/kelleydefilippis/
For information on how you can be a sponsor or guest contact Kelli Komondor at kelli@k2creativellc.com
This episode is on all the major Audio Platforms as well as my Youtube page. Please follow and Subscribe.
http://www.youtube.com/@Spillwithmejennyd
Check out my website at https://www.spillwithme.com/
Please note: The information shared on Spill With Me Jenny D. is for informational and educational purposes only and is not a substitute for professional medical advice. I’m bringing you options and insights on how to navigate menopause, but every individual is different. Always consult your doctor or a qualified healthcare provider before making any decisions about your health, treatments, or lifestyle changes.



Sunday Apr 06, 2025
Sunday Apr 06, 2025
Are you getting ready to sell or buy a home? Do you want to maximize your Home's Value? Join me Jenny D as I welcome real estate expert Sharon St. Clair from the Marshall/ St. Clair Group of Keller Williams.In this enlightening episode, Sharon shares valuable insights on preparing your home for sale, understanding the latest changes in buyer agency agreements, and navigating the real estate market successfully. Find out more about the major change in Buyer Agency Agreement and what the sellers need to know.With spring just around the corner, now is the perfect time to plan and make informed decisions to maximize your home’s value and ensure a smooth selling process. Sharon is seeing that homes that are properly prepped are getting multiple offers. The key is knowing where to spend money and having the right team to do the work efficiently and affordably!Whether you're thinking of listing this season or just curious about the market, this episode is packed with tips to help you succeed. Tune in to hear from an expert who can help you with the important details to have a stress free selling/buying experience.As Sharon always says "Live Your Best Life"Contact the Marshall/St. Clair Group of Keller Williams at the link below or call. 724-503-0014https://www.thepittsburghhomeguide.com/Thank you to the Marshall/St. Clair Group for being a Community Partner for Spill with Me Jenny D.Make sure to watch our YouTube video for your viewing preference and Subscribe and Follow.http://www.youtube.com/@SpillwithmejennydFor information on being a guest or sponsor on Spill with Me Jenny D. contact Kelli Komondor at kelli@k2creativellc.comCheck out my website and Subscribe.https://www.spillwithme.com/



Sunday Apr 06, 2025
Sunday Apr 06, 2025
Are you getting ready to sell or buy a home? Do you want to maximize your Home's Value? Join me Jenny D as I welcome real estate expert Sharon St. Clair from the Marshall/ St. Clair Group of Keller Williams.
In this enlightening episode, Sharon shares valuable insights on preparing your home for sale, understanding the latest changes in buyer agency agreements, and navigating the real estate market successfully. Find out more about the major change in Buyer Agency Agreement and what the sellers need to know.
With spring just around the corner, now is the perfect time to plan and make informed decisions to maximize your home’s value and ensure a smooth selling process. Sharon is seeing that homes that are properly prepped are getting multiple offers. The key is knowing where to spend money and having the right team to do the work efficiently and affordably!
Whether you're thinking of listing this season or just curious about the market, this episode is packed with tips to help you succeed. Tune in to hear from an expert who can help you with the important details to have a stress free selling/buying experience.
As Sharon always says "Live Your Best Life"
Contact the Marshall/St. Clair Group of Keller Williams at the link below or call. 724-503-0014
https://www.thepittsburghhomeguide.com/
Thank you to the Marshall/St. Clair Group for being a Community Partner for Spill with Me Jenny D.
Make sure to watch our YouTube video for your viewing preference and Subscribe and Follow.
http://www.youtube.com/@Spillwithmejennyd
For information on being a guest or sponsor on Spill with Me Jenny D. contact Kelli Komondor at kelli@k2creativellc.com
Check out my website and Subscribe.
https://www.spillwithme.com/



Wednesday Apr 02, 2025
”Trailblazing Women: Renee’s Inspiring Journey of Success”
Wednesday Apr 02, 2025
Wednesday Apr 02, 2025
Do you know a woman who gives so much to helping others. Well my guest Renee Farrow is here to share her amazing story. Today's episode is sponsored by St. Clair Health and Decorating Details.I am so thrilled to introduce you Renee, a community powerhouse who has dedicated her life to helping others and advocating for women. Renee shares her inspiring journey from growing up in a small coal mining town to becoming a trailblazer in various fields without a college degree.Renee discusses her early influences, her career path through numerous challenging roles, and the importance of asking for what you want in life. Her story is filled with valuable lessons about overcoming failure, embracing change, and making a difference in the community.Dive into Renee's journey of resilience and discover how she continues to inspire young women today. Tune in to be inspired and motivate to never stop learning and chasing your dreams.Thank you Renee Farrow owner of Decorating Details for being a Spotlight Supporter for April on Spill with Me Jenny D."It's all about the DETAILS!"https://decorating-details.com/Special shout out to St. Clair Health for partnering with me to provide you with healthcare experts. Expert Care from people who care. Link below or call 412-942-4000https://www.stclair.org/This episode is available on all the major audio platforms as well as my YouTube page.http://www.youtube.com/@SpillwithmejennydPlease follow and Subscribe on my website.https://www.spillwithme.com/If you would like to be a guest or a sponsor on Spill with Me Jenny D contact Kelli Komondor of K2 Creative Strategies https://www.k2creativellc.com/#/